Posts Tagged ‘olive oil’

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Roasted Dijon Broccoli

January 2, 2018

We eat oodles of broccoli at our house. Raw, steamed, roasted, smothered in cheese sauce…you name the variation and we’ll give it a whirl. This is a quick, versatile side dish that is sure to be a family favorite.

You will need:

  • 1 head broccoli, cut into florets
  • 4 T olive oil
  • 2 T red wine vinegar
  • 2 t Dijon mustard
  • 2 t garlic powder
  • 1/2 t pepper
  • 1/4 t salt

Then you will…

  1. Preheat your oven to 425 degrees. Line a large rimmed baking sheet with parchment paper.
  2. In a small mixing bowl, whisk together the olive oil with the vinegar, mustard, garlic powder, pepper and salt.
  3. In a large mixing bowl, toss the broccoli with the mustard mixture.
  4. Spread the broccoli on the baking sheet.
  5. Bake for 15-20 minutes or until tender.

201711106 Dijon Broccoli

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Fresh Herb Steak Sauce

September 27, 2017

20170819 Herb Sauce 01When we made steaks for D’s birthday, we wanted a bright and fresh sauce to counter the richness of the side dishes. We decided to try our hand at a fresh herb steak sauce, and it was the perfect addition to our steaks.

You will need:

  • 1 clove of garlic, peeled
  • 1/3 c fresh mint
  • 1/3 c fresh basil
  • 1/4 c fresh chives
  • Zest of 1 lemon
  • Juice of 1/2 a lemon
  • 3-6 T olive oil

Then you will…

  1. In a small food processor, combine the garlic with the herbs, lemon zest and lemon juice.
  2. Pulse to begin breaking it all down.
  3. Add 3 tablespoons of olive to start. Pulse to until combined into a sauce.
  4. Add more olive oil as needed, so that the sauce is slightly loose.
  5. Serve with your favorite grilled protein!
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Baked Sausage and Beans

March 28, 2017

This is a play on hot dogs and beans, but we dressed it up with yummy sausage. It comes together very quickly and makes excellent leftovers.

You will need:

  • 16 oz cherry tomatoes
  • 1 large onion, cut in half and thinly sliced
  • 6 cloves garlic, minced
  • 2 T olive oil
  • 4 T sherry vinegar
  • 2 t dried basil
  • 2 t dried parsley
  • ½ t ground pepper
  • ¼ t salt
  • 1 lb hot Italian sausage (or your favorite sausage), each sausage cut into two pieces
  • 2 cans (15 oz each) low sodium great northern beans, drained and rinsed

Then you will…

  1. Preheat your oven to 375 degrees.
  2. In a large ovenproof Dutch oven, mix together the cherry tomatoes, onion, garlic, olive oil, vinegar, basil, parsley, pepper and salt. (You can also use a 9×13 baking dish).
  3. Mix in the sausage.
  4. Bake 35 minutes, until the sausages are roasted and cooked through. Stir once in the middle of the baking time.
  5. Stir in the beans.
  6. Return to oven and bake for another 5-10 minutes, until the beans are warmed through.
  7. Serve with crusty bread and a fresh salad!

20170314 Sausage Beans 01

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Fig and Pepper Bread

September 28, 2016

I love baking bread. There is  something very satisfying about mixing all the ingredients, kneading them into a smooth dough, and then allowing the bread to slowly fill your house with all sorts of comforting scents. I always have difficulty waiting until fresh bread cools enough to eat. This recipe is no exception. I recommend it warm with some creamy goat cheese, prosciutto and a little honey.

20160816-fig-bread-01

You will need:

  • 2 1/4 t (1 packet) dry yeast
  • 1 1/2 c warm water
  • 3 T olive oil
  • 2 c whole wheat flour
  • 2 1/2 c all-purpose flour
  • 2 t salt
  • 1 1/2 t pepper
  • 2 c coarsely chopped figs (I used a package of dried, but fresh figs would be a light and fresh option)

Then you will…

  1. In a large mixing bowl, combine the yeast and warm water. Allow to proof for at least 5 minutes.
  2. Mix in the olive oil, flours, salt and pepper until the dough starts to come away from the sides.
  3. On a lightly floured surface, knead for 10 minutes until the dough is smooth and elastic.
  4. Oil a large bowl, place the dough inside and turn to coat lightly.
  5. Cover the bowl with a damp towel. Let rise in a warm place until doubled, roughly 1 hour.
  6. Punch the dough down and turn out onto a lightly floured surface.
  7. Gently knead the figs into the dough, a handful at a time to get an even distribution.
  8. Form the dough into a loaf (roughly 10 inches long by 4 inches wide).
  9. Place onto a baking sheet lined with parchment paper.
  10. Slice three lines diagonally into the top.
  11. Allow to rise in a warm place, another 15-30 minutes.
  12. Preheat your oven to 350 degrees.
  13. Bake the bread for 45-55 minutes, or until it is lightly golden and sounds hollow when you tap the bottom.
  14. Remove from the oven and allow to cool on a wire rack.
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Baked Ricotta Parmesan Dip

September 6, 2016

This is an easy to pull together appetizer or party snack. It is deliciously cheesy, and the lemon and herbs help lighten it as a dish. We served it with some grilled bread, but it would just as good with some crackers. Be creative!

You will need:

  • 16 oz ricotta
  • 3 cloves garlic, minced
  • 1 lemon, zested
  • 1/4 c olive oil
  • 1/3 c grated Parmesan
  • 2 T fresh thyme, roughly chopped
  • 2 t fresh rosemary, roughly chopped
  • Pinch of crushed red pepper flakes
  • Salt and pepper, to taste

Then you will…

  1. Preheat your oven to 425 degrees.
  2. In a large mixing bowl, combine all of the ingredients.
  3. Spread into a small baking dish, ideally about 9-inches wide.
  4. Bake for 10 to 15 minutes, or until golden and bubbly.
  5. Allow to cool at least 5 minutes before serving.

20160817 Ricotta 01

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Thyme and Rosemary Roasted Sweet Potato

September 3, 2015

This simple side dish comes has a lot of flavor thanks to lots of herbs and the deliciousness of roasting vegetables in the oven.

You will need:

  • 3 medium sweet potatoes, peeled, quartered and cut into 0.5-inch slices
  • 3 T olive oil
  • 2 T fresh thyme, de-stemmed
  • 2 T fresh rosemary, de-stemmed and roughly chopped
  • 1/2 t pepper
  • 1/2 t garlic powder
  • 1/2 t paprika
  • 1/2 t crushed red chili flakes
  • 1/4 t ground mustard powder
  • 1/4 t salt

20150726 Roast Sweet Potato

Then you will…

  1. Preheat your oven to 450 degrees.
  2. Mix together all of the ingredients.
  3. Spread out in a 9×13 baking dish.
  4. Bake for 20 minutes. Stir and return to the oven.
  5. Bake for another 15 minutes. Stir and return to the oven.
  6. Bake for another 10 minutes. Remove from the oven and stir. The potatoes should be softened and lightly caramelized.
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Slow Cooked Pot Roast with Herbed Tomato-Wine Sauce

June 22, 2015

Slow cooking is a great way to have a lazy dinner. You prep it ahead of time, start the slow cooker in the morning, and have dinner waiting for you that night. This pot roast becomes pull-apart tender with a rich sauce. It is perfect with some roasted potatoes.

You will need:

  • 1/2 c flour
  • 1/2 t ground pepper
  • 1/4 t salt
  • 2-3 lb pot roast, trimmed of excess fat
  • 2 T olive oil
  • 2 c baby carrots
  • 1 large yellow onion, cut into large chunks
  • 2 T unsalted butter
  • 4 cloves garlic, minced
  • 6 oz tomato paste
  • 1 c red wine (optional – if not using, add an extra cup of stock)
  • 3 c low or no sodium beef stock
  • 3 bay leaves
  • 3 T fresh rosemary, chopped
  • 2 T fresh thyme, de-stemmed

Then you will…

  1. On a large plate, mix together 1/4 cup of the flour with the salt and pepper.
  2. Lightly coat the roast with the flour mixture. Shake off any excess.
  3. In a nonstick skillet, heat the olive oil over medium heat.
  4. Sear the pot roast on each side.
  5. Meanwhile, place the carrots and onion in your slow cooker.
  6. Place the pot roast on top of the vegetables.
  7. In the same skillet used to brown the roast, melt the butter.
  8. Whisk in the remaining 1/4 cup of the flour.
  9. Stir in the garlic and tomato paste. Allow to warm up for 1-2 minutes.
  10. Whisk in the wine and allow to simmer for 5 minutes.
  11. Mix in the beef stock.
  12. Stir in the bay leaves, rosemary and thyme.
  13. Allow to simmer until starting to thicken.
  14. Season with salt and pepper.
  15. Pour the gravy over the pot roast.
  16. Cook on LOW for 8 hours.
  17. Shred the pot roast and serve to company!

20150603 Pot Roast

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