Archive for the ‘Poultry’ Category

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Parmesan Chicken with Zucchini

April 17, 2018

20180312 Parmesan Chicken 02We LOVED this dinner. It was so juicy and flavorful, and it was on the table in very little time. It was a perfect option for a weeknight dinner.

You will need:

  • 1 lb chicken breast (cut to half thickness) or tenders
  • 4 T unsalted butter
  • 1/2 c Panko bread crumbs
  • 1/2 c plus 2 T finely grated Parmesan cheese, divided
  • 1/4 c all-purpose flour
  • 1/2 t pepper
  • 1/2 t garlic powder
  • 2 medium zucchini, cut in half lengthwise and then into 1/2-inch thick, half-moon slices
  • 2 cloves garlic, minced

Then you will…

  1. Melt the butter and pour onto a plate or shallow dish.
  2. In another shallow dish/plate, combine the Panko with 1/2 cup of the Parmesan, the flour, the pepper, and garlic powder.
  3. In a large nonstick skillet, heat a few tablespoons of olive oil over medium heat.
  4. Dredge the chicken in the melted butter and then coat the chicken in the Panko-Parmesan mixture.
  5. Cook the chicken in the skillet, about 4 minutes per side, until it is crispy and cooked through.
  6. Remove the chicken from the skillet and set aside on a plate.
  7. Add the zucchini and minced garlic to the hot skillet (add a touch more olive oil if needed).
  8. Saute, scraping up the browned chicken bits, about 4 minutes or until tender. Add the remaining 2 tablespoons of Parmesan and season with salt and pepper to taste.
  9. Serve the chicken alongside the zucchini.
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Cajun Alfredo with Shrimp

February 21, 2018

Looking for a quick weeknight dinner or a something special for the weekend? Check this out! The shrimp are nice and juicy and spicy, and the noodles are creamy and delicious.

20180204 Cajun Shrimp 02

You will need:

  • 8 oz fettuccine
  • 2 T garlic powder
  • 2 T paprika
  • 1 T cayenne pepper
  • 1 T dried thyme
  • 1 T onion powder
  • 1 T basil
  • 1 T oregano
  • 3 t salt
  • 3 t pepper
  • 2 T flour
  • 1 lb large shrimp, shelled and de-veined
  • 2 T butter
  • 2 T olive oil
  • 3/4 c chicken stock
  • 1 c heavy cream
  • 2 t dried parsley
  • 1 c shredded Parmesan

Then you will…

  1. Bring a large pot of salted water to a boil. Cook the fettuccine until al dente according to the package.
  2. In a small bowl, combine the garlic powder, paprika, cayenne, thyme, onion powder, basil, oregano, salt and pepper. (You will use one tablespoon and two teaspoons in this recipe and can save the rest for another dish in an airtight container).
  3. In a second small bowl, combine one tablespoon of the spice mixture with the flour.
  4. Toss the shrimp with the seasoned flour mix.
  5. In a large nonstick skillet, melt the butter in the olive oil over medium high heat.
  6. Add the shrimp and cook until crisp and cooked through, about 1-2 minutes on each side. Remove from the skillet and set aside.
  7. Add the chicken stock, heavy cream, parsley, and one to two teaspoons (depending on how much spice you want) of the seasoning mix to the skillet.
  8. Bring to a light bubble to allow the sauce to thicken slightly.
  9. Whisk in the cheese.
  10. Stir in the fettuccine.
  11. Remove from heat and serve topped with the shrimp!

 

 

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Turkey Ranch Burgers

December 12, 2017

I’ve always found ranch seasoning packets to be a fun addition to all sorts of dishes. In this one, it enhances the flavor in turkey burgers in a big way.

20171105 Turkey Burgers 03

You will need:

  • 1/2 sour cream
  • 1/2 c panko bread crumbs
  • 1/2 onion, finely chopped
  • 1/2 green pepper, finely chopped
  • 1/2 c shredded cheese, like Cheddar or Colby Jack
  • 1 packet of ranch seasoning powder, divided
  • 1 t garlic powder
  • 1/2 t pepper
  • 1 egg, lightly beaten
  • 1/2 t hot sauce
  • 1 lb ground turkey
  • Buns, lettuce and tomato – whatever toppings you want!

Then you will…

  1. In a small bowl, mix together the sour cream and half of the ranch seasoning mix. Set aside in the fridge while you make the burgers.
  2. Preheat your oven to 350 degrees.
  3. In a large mixing bowl, stir together the panko with the onion, green pepper, shredded cheese, remaining ranch seasoning, garlic powder, pepper, egg and hot sauce.
  4. Add the ground turkey and mix well by hand.
  5. Divide into four patties.
  6. Heat a large nonstick skillet over medium heat.
  7. Lightly grease with nonstick cooking spray.
  8. Cook the burgers until cooked through and juices run clear, about 6-8 minutes per side.
  9. Meanwhile, lightly toast the buns in the preheated oven, about 3-4 minutes.
  10. Serve the burgers topped with the sour cream sauce, lettuce and tomato.
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Baked Chicken Wings

October 18, 2017

I adore these baked chicken wings! They are so easy and very flavorful that they make me smile every time I make them. Plus you can change up the spice level to meet your mood!

You will need:

  • ~2 lb chicken drumettes
  • 2 t garlic powder
  • 1 t fresh cracked pepper
  • 1 t dried thyme
  • 1/2 t paprika
  • 1/2 t salt
  • 2 T your favorite hot sauce (adjusted to your spice preference)
  • 3 T unsalted butter, melted

Then you will…

  1. Preheat you oven to 400 degrees Fahrenheit. Line a large, rimmed baking sheet with aluminum foil.
  2. Place the chicken in a large mixing bowl.
  3. In a small bowl, combine the garlic powder with the pepper, thyme, paprika and salt.
  4. Toss the chicken with the seasoning mixture and gently rub into the wings.
  5. In the small bowl, mix together the hot sauce and butter.
  6. Pour the sauce over the seasoned wings and gently rub in so that all the wings are coated.
  7. Spread in a single layer on the prepared baking sheet.
  8. Bake for 30 minutes.
  9. Rotate the pan 180 degrees.
  10. Bake for another 15 minutes or so until cooked through. Internal temperature should be 165 degrees.
  11. Remove from oven and serve with blue cheese or ranch dressing. Carrots and celery are great accompaniments too!

20170906 Baked Wings 01

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Maple Grilled Chicken

October 5, 2017

This is a fun marinade for chicken, especially when you grill it!

You will need:

  • 1/2 c pure maple syrup
  • 2 t sambal-oelek or sriracha
  • 1 t paprika
  • 5 T olive oil
  • 1 lb chicken breast or tenders

Then you will…

  1. In gallon ziplock, mix together the maple syrup with the sambal-oelek, paprika, and olive oil.
  2. Add the chicken and toss to coat.
  3. Grill over medium heat about 15-20 minutes, or until cooked through. Turn regularly and baste with extra sauce to keep the chicken juicy and help a glaze to form.

20170612 Maple Chicken 02

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Slow Cooker Shredded Ranch Chicken Tacos

May 10, 2017

Yumm. Isn’t it great when you can do almost no prep work and still end up with a delicious dinner? This slow cooker taco chicken would be great on top of nachos or a salad too. We toasted tortillas and served it up with salsa, cheese and sour cream. Our toddler couldn’t get enough of the chicken!

You will need:

  • 2 lb chicken breast
  • 4 T olive oil
  • 3 T red wine vinegar
  • 1 packet Ranch seasoning
  • 1 T chili powder
  • 1 t ground cumin
  • 1 t garlic powder
  • 1/2 t ground pepper
  • 1/2 t oregano
  • 1/2 t crushed red pepper flakes
  • 1/4 t salt

Then you will…

  1. Combine everything in your slow cooker.
  2. Cover and cook on LOW for 6-8 hours.
  3. Remove and shred the chicken.
  4. Return to the slow cooker and mix with the sauce.
  5. Serve with warm tortillas and your favorite toppings!

20170412 Crockpot Taco 01

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Slow Cooker Chili Mac

April 19, 2017

Slow cooked dinners are magical. You add everything to the crock pot and turn it on. Hours later….BAM! Dinner is done! D loves chili and noodles. This combines the best of both. We used ground turkey, but you could substitute lean ground beef. You can also check out this alternative that we tried right after R was born.

You will need:

 

  • 1 lb ground turkey
  • 1 large onion, chopped
  • 4 cloves garlic, minced
  • 1 can (30 oz) chili beans in chili sauce
  • 1 can (28 oz) crushed tomatoes
  • 1 can (15 oz) diced tomatoes
  • 2 c low sodium beef broth
  • 2 T chili powder
  • 1 t garlic powder
  • 1 t cumin
  • 2 T of pickling spices in a tea ball
  • Salt and pepper ,to taste
  • 8 oz favorite shaped pasta, uncooked (e.g., elbows, cavatappi)
  • 2 c shredded cheddar cheese
  • Small bunch of scallions, trimmed and chopped
  • Sour cream for serving (optional)

 

Then you will…

  1. Put the ground turkey in the bottom of your slow cooker and break into smaller pieces. (Optional: if you wanted, you could brown it lightly in a skillet with a few tablespoons of olive oil first).
  2. Add in the onion, garlic, beans, tomatoes, beef broth, chili powder, garlic powder, and cumin.
  3. Stir together.
  4. Add the tea ball of pickling spices.
  5. Cover and cook for 8-10 hours on LOW.
  6. Fifteen minutes before serving, taste test.
  7. Season with salt and pepper to taste.
  8. Stir in the pasta and shredded cheese. Cover and cook for 15 minutes. Turn slow cooker off.
  9. Top with scallions and serve with sour cream, if desired.
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