Slow Roasted Grape Parfait

October 20, 2011

This is an unusual way to eat your grapes, but the slow roasting makes them extra sweet to balance out the tang of Greek yogurt. It would make a scrumptious breakfast, but it is still sweet enough to finish a meal with at the end of the day.

You will need:

  • 4 c seedless grapes (mix of black and red or whatever you like)
  • 3 T sugar
  • Low-fat Greek yogurt
  • Chopped walnuts
  • Honey

Then you will…

  1. Preheat oven to 200 degrees.
  2. Line a baking sheet with edges with tinfoil and lightly spray with non-stick cooking spray.
  3. Rinse grapes in a colander; sprinkle with the sugar and spread in a single layer on the prepared tray.
  4. Bake for 3 hours or until the grapes soften but still hold their shape.
  5. Serve with yogurt, walnuts and honey.

One comment

  1. That tray of grapes looks yummy. I am amazed grapes can hold their shape after 3 hours of baking.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: